• DanEiden

Visualization = part of achieving your goals

Whether it’s Arnold Schwarzenegger or Tony Robbins a lot of successful people believe that Visualization is a key part to achieving your goals. When Arnold was young he used to put pictures of bodybuilder Reg Park and Muhammad Ali up on his wall. He wanted to look like Reg and be a champion like Ali. He used to look at those pictures everyday and visualize himself achieving his goals. When Tony Robbins works with pro athletes he has them practice visualizing themselves making the winning basket and winning a championship. When I was younger I had this picture of Mark Wahlberg up in my bathroom mirror. I saw Mark in the music videos and Calvin Klein ads and said “that’s what I want to look like”. I used that picture as motivation each day. Whether it’s a health or fitness related goal, sports performance goal or something other goal visualization can be an important part of the process. #motivation #fitnessmotivation #exercisemotivation #workoutmotivation #arnoldschwarzenegger #tonyrobbins #visualization #workoutgoals #fitnessgoals #exercisegoals #sportsperformance #achievinggoals #lasvegas #lasvegaspersonaltrainer #personaltrainer #fitnesstrainer #gymtrainer #strengthcoach #fitness #muscle

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