• DanEiden

Never mistake activity for achievement

My favorite John Wooden quote. I like to use this one with working out. Everyone can look around the gym and see the guys (or gals) that are at the gym but aren’t really doing anything. You know the people that go around talking to everyone, are on their phones, watching the TV’s in the gym, etc. The guy that does a few sets of curls, a couple sets of bench press and then calls it a workout and says “hey I went to the gym today”. Just because you go to the gym doesn’t mean you are accomplishing anything. Especially if you don’t have a plan on what you want to accomplish and achieve in that workout. Even if you don’t have a specific workout plan you should at least have a rough idea of what you are going to do and accomplish when you walk into the gym and then actually follow through with it. #gym #gymmotivation #fitness #fitnessmotivation #exercise #exercisemotivation #workout #workoutmotivation #workoutroutine #training💪 #inspirationalquotes #johnwooden #motivationalquotes #motivation #inspiration #personaltrainer #lasvegas #fitnesstrainer #gymtrainer #strengthcoach

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