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  • DanEiden
    • Aug 20, 2019
    • 1 min read

The importance of monitoring your rest intervals

The importance of monitoring your rest intervals and why you need to follow specific rest intervals and track them in your workout program. #rest #restintervals #restinterval #workout #restperiod #restperiods #stopwatch #trainingprogram #workoutprogram #exercise #exerciseprogram #strengthtraining #weighttraining #gym #fitness #fitnessprogram #lasvegas #nevada #personaltrainer #fitnesstrainer #strengthcoach #gymtrainer #recovery


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