Why you shouldn't need assistance on the eccentric phase of an exercise.

Why you shouldn’t need someone pushing you through or giving you assistance on the eccentric or negative phase of an exercise. #exercise #eccentric #eccentricstrength #eccentrictraining #negativestrength #negativetraining #workout #strength #strengthtraining #weightraining #weightlifting #muscle #lasvegas #vegas #strengthcoach #personaltrainer #gymtrainer #fitness #fitnesscoach