A great workout book the late, great Charles Poliquin

A great book by the Master, Charles Poliquin. I first remember buying it and reading it over 20 years ago when I first starting training people and was still in college. There is a ton of great info in this book. I highly recommend it to anyone looking to improve their knowledge on training and proven methods of strength and muscle size gains. #strengthconditioning #charlespoliquin #strengthtraining #strength #gym #exercise #workoutroutine #workouts #fitness #muscle #musclegain #strengthgains #strengthcoach #fitnesscoach #bodybuilding #exercisetips #exercisebook #lasvegas #personaltrainer #fitnesstrainer #gymtrainer #bodybuilder #workout

A great book by the master, Charles Poliquin for anyone serious about working out