A trip to one of the Mecca's of sports performance training
A few days before Thanksgiving I got a chance to go out to Boston with my colleague Barry to see one of the Mecca's of sports performance training, Mike Boyle Strength and Conditioning. I got a chance to see how one of best strength and conditioning coaches in the business, Mike Boyle, and his team work and run their facilities. When you walk in their facility and you see all the jersey's and signed framed pictures of all the top professional athletes that have trained with Mike and his team it is very impressive. It is like a shot of adrenaline in your veins. What a great experience and what great people. Everyone was very welcoming and helpful. I learned a lot and in this business if you aren't learning and getting better you are getting worse, there is no staying the same.