DanEidenOct 21, 20191 minTime Efficient ExerciseAn article I wrote for Las Vegas Agent magazine, October 2019, on Time Efficient Exercise.
DanEidenOct 1, 20191 minBuilding chin up strengthMy client MaryKay has never been able to do a chin up. After a chin up specialization program I put her on at 54 years old she can do one.
DanEidenAug 20, 20191 minThe importance of monitoring your rest intervalsThe importance of monitoring and tracking your rest intervals in your workout program.
DanEidenAug 5, 20192 minThe difference between working out vs trainingA workout is just going into the gym and getting a workout in with no specific. Training is having a specific plan and goals
DanEidenJul 10, 20192 minRep tempo part 2 If you aren't using rep tempo in your workouts you need to start. It 's an important part of any workout program and can improve your result
DanEidenJul 9, 20191 minWant a great abdominal exercise?Chin ups/ pull ups are one of the best abdominal exercises you can do. There isn't an exercise I feel in my abs the next day more then chins
DanEidenJul 9, 20192 minNot having enough time to exercise?Do you have trouble making time to exercise? Here is a routine I wrote for a friend who is pressed for time to exercise
DanEidenJul 9, 20193 minWant a great fat loss program?If you want to lose body fat and are willing to push yourself hard in your workouts then try the 6-12-25 program out.
DanEidenJul 8, 20192 minLack of exercise equipment doesn't = lack of resultsHow much or how little exercise equipment someone has shouldn't limit their ability to get a great workout in and get in great shape.
