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    How to choose the right leg exercises in your program for maximal results
    DanEiden
    • Sep 11, 2020
    • 2 min

    How to choose the right leg exercises in your program for maximal results

    How to perform cable single leg dead lifts
    DanEiden
    • Feb 21, 2020
    • 1 min

    How to perform cable single leg dead lifts

    Goblet squats with a twist
    DanEiden
    • Feb 12, 2020
    • 1 min

    Goblet squats with a twist

    Front squats may be a better alternative to back squats
    DanEiden
    • Nov 5, 2019
    • 2 min

    Front squats may be a better alternative to back squats

    Killer quadricep (legs) tri-set
    DanEiden
    • Oct 23, 2019
    • 1 min

    Killer quadricep (legs) tri-set

    Are you doing your leg curl exercises incorrectly?
    DanEiden
    • Oct 18, 2019
    • 1 min

    Are you doing your leg curl exercises incorrectly?

    Knee tracking in leg exercises
    DanEiden
    • Oct 10, 2019
    • 1 min

    Knee tracking in leg exercises

    A great exercise for knee strength and stability
    DanEiden
    • Sep 30, 2019
    • 2 min

    A great exercise for knee strength and stability

    Reverse hyper for the glutes, hamstrings and lower back.
    DanEiden
    • Sep 27, 2019
    • 2 min

    Reverse hyper for the glutes, hamstrings and lower back.

    Varying foot placement on the leg press
    DanEiden
    • Sep 19, 2019
    • 1 min

    Varying foot placement on the leg press

    Exercise progressions with split squats
    DanEiden
    • Sep 3, 2019
    • 2 min

    Exercise progressions with split squats

    DanEiden
    • Aug 5, 2019
    • 2 min

    Hamstring training tips

    Unilateral training benefits
    DanEiden
    • Jul 29, 2019
    • 1 min

    Unilateral training benefits

    Front step ups
    DanEiden
    • Jul 24, 2019
    • 1 min

    Front step ups

    Squatting in proper form checklist
    DanEiden
    • Jul 18, 2019
    • 2 min

    Squatting in proper form checklist

    Calf training tips
    DanEiden
    • Jul 17, 2019
    • 1 min

    Calf training tips

    Hamstring tri set program
    DanEiden
    • Jul 16, 2019
    • 1 min

    Hamstring tri set program

    Squat depth
    DanEiden
    • Jul 11, 2019
    • 1 min

    Squat depth

    Tips for split squats in proper form
    DanEiden
    • Jul 11, 2019
    • 1 min

    Tips for split squats in proper form

    Proper split squat form
    DanEiden
    • Jul 11, 2019
    • 1 min

    Proper split squat form

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    EIDEN'S FITNESS & SPORTS PERFORMANCE TRAINING
    1922 ROCK SPRINGS DRIVE,
    LAS VEGAS, NEVADA 89128
     
    DAN@EIDENSFITNESS.COM
    702-521-6012
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