

DanEiden
- Aug 20, 2019
- 1 min
Anatomy and exercise book recommendation

DanEiden
- Aug 15, 2019
- 1 min
Weight/strength training makes you inflexible?

DanEiden
- Aug 14, 2019
- 1 min
How to do dumbbell flyes (Poliquin flyes)

DanEiden
- Aug 13, 2019
- 2 min
A 5 point body contact for proper form & maximal strength

DanEiden
- Aug 2, 2019
- 1 min
Stretching the hip flexors

DanEiden
- Jul 19, 2019
- 1 min
Using video feedback to improve fitness

DanEiden
- Jul 12, 2019
- 1 min
Choose great exercises over good exercises

DanEiden
- Jul 12, 2019
- 1 min
Making changes to a workout

DanEiden
- Jul 8, 2019
- 1 min
The winning mindset

DanEiden
- Jul 7, 2019
- 1 min
The perfect diet?

DanEiden
- Jul 6, 2019
- 1 min
A simple way to get your green vegetables in

DanEiden
- Jul 3, 2019
- 1 min
The Benefits of Coffee

DanEiden
- Oct 15, 2018
- 6 min
Training Benefits

DanEiden
- May 28, 2018
- 9 min
Rules to Finding a Great Trainer
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