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    Time Efficient Exercise
    DanEiden
    • Oct 21, 2019
    • 1 min

    Time Efficient Exercise

    Anatomy and exercise book recommendation
    DanEiden
    • Aug 20, 2019
    • 1 min

    Anatomy and exercise book recommendation

    Weight/strength training makes you inflexible?
    DanEiden
    • Aug 15, 2019
    • 1 min

    Weight/strength training makes you inflexible?

    How to do dumbbell flyes (Poliquin flyes)
    DanEiden
    • Aug 14, 2019
    • 1 min

    How to do dumbbell flyes (Poliquin flyes)

    A 5 point body contact for proper form & maximal strength
    DanEiden
    • Aug 13, 2019
    • 2 min

    A 5 point body contact for proper form & maximal strength

    Stretching the hip flexors
    DanEiden
    • Aug 2, 2019
    • 1 min

    Stretching the hip flexors

    Using video feedback to improve fitness
    DanEiden
    • Jul 19, 2019
    • 1 min

    Using video feedback to improve fitness

    Choose great exercises over good exercises
    DanEiden
    • Jul 12, 2019
    • 1 min

    Choose great exercises over good exercises

    Making changes to a workout
    DanEiden
    • Jul 12, 2019
    • 1 min

    Making changes to a workout

    The winning mindset
    DanEiden
    • Jul 8, 2019
    • 1 min

    The winning mindset

    The perfect diet?
    DanEiden
    • Jul 7, 2019
    • 1 min

    The perfect diet?

    A simple way to get your green vegetables in
    DanEiden
    • Jul 6, 2019
    • 1 min

    A simple way to get your green vegetables in

    The Benefits of Coffee
    DanEiden
    • Jul 3, 2019
    • 1 min

    The Benefits of Coffee

    Training Benefits
    DanEiden
    • Oct 15, 2018
    • 6 min

    Training Benefits

    Rules to Finding a Great Trainer
    DanEiden
    • May 28, 2018
    • 9 min

    Rules to Finding a Great Trainer

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    IF YOU HAVE MORE QUESTIONS ABOUT MY PERSONAL TRAINING PROGRAMS CALL OR EMAIL ME
    EIDEN'S FITNESS & SPORTS PERFORMANCE TRAINING
    1922 ROCK SPRINGS DRIVE,
    LAS VEGAS, NEVADA 89128
     
    DAN@EIDENSFITNESS.COM
    702-521-6012
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