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    Strength training is not cardio/aerobics
    DanEiden
    • Sep 20, 2021
    • 1 min

    Strength training is not cardio/aerobics

    6 Movements that should be in everyone's training program
    DanEiden
    • Apr 16, 2021
    • 3 min

    6 Movements that should be in everyone's training program

    Holiday Training Specials!!!
    DanEiden
    • Dec 7, 2020
    • 1 min

    Holiday Training Specials!!!

    Training intelligently, listening to your body and having workout flexibility
    DanEiden
    • Dec 3, 2020
    • 2 min

    Training intelligently, listening to your body and having workout flexibility

    Perfecting the push-up
    DanEiden
    • Oct 13, 2020
    • 2 min

    Perfecting the push-up

    How to choose the right leg exercises in your program for maximal results
    DanEiden
    • Sep 11, 2020
    • 2 min

    How to choose the right leg exercises in your program for maximal results

    How to choose exercises in your workout that aren't redundant.
    DanEiden
    • Aug 26, 2020
    • 2 min

    How to choose exercises in your workout that aren't redundant.

    News 3 NBC Las Vegas story on my client MaryKay and I
    DanEiden
    • Aug 10, 2020
    • 0 min

    News 3 NBC Las Vegas story on my client MaryKay and I

    45 degree hops for athletic performance
    DanEiden
    • May 17, 2020
    • 1 min

    45 degree hops for athletic performance

    My client MaryKay, achieving her best body at 55!
    DanEiden
    • May 5, 2020
    • 1 min

    My client MaryKay, achieving her best body at 55!

    Is the Keto Diet right for you?
    DanEiden
    • Apr 28, 2020
    • 1 min

    Is the Keto Diet right for you?

    Linear speed and acceleration training
    DanEiden
    • Apr 21, 2020
    • 2 min

    Linear speed and acceleration training

    Abdominal Training Facts & Myths
    DanEiden
    • Mar 12, 2020
    • 2 min

    Abdominal Training Facts & Myths

    Attend our Open House event and receive FREE giveaways!
    DanEiden
    • Mar 6, 2020
    • 1 min

    Attend our Open House event and receive FREE giveaways!

    How to target your glutes with the glute/ham machine
    DanEiden
    • Mar 5, 2020
    • 1 min

    How to target your glutes with the glute/ham machine

    How to perform cable single leg dead lifts
    DanEiden
    • Feb 21, 2020
    • 1 min

    How to perform cable single leg dead lifts

    Goblet squats with a twist
    DanEiden
    • Feb 12, 2020
    • 1 min

    Goblet squats with a twist

    Training For The Youth Athlete
    DanEiden
    • Jan 23, 2020
    • 1 min

    Training For The Youth Athlete

    Back Tri Set
    DanEiden
    • Jan 16, 2020
    • 1 min

    Back Tri Set

    DanEiden
    • Dec 18, 2019
    • 1 min

    14 year old, 40 inch jump

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    EIDEN'S FITNESS & SPORTS PERFORMANCE TRAINING
    1922 ROCK SPRINGS DRIVE,
    LAS VEGAS, NEVADA 89128
     
    DAN@EIDENSFITNESS.COM
    702-521-6012
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