DanEiden6 days ago3 min5 Simple Nutritional Fat Loss Strategies5 Simple Nutritional Fat Loss Strategies
DanEidenJul 31, 20191 minNutrition tip for raw walnutsRaw nuts are some of the most nutritious food sources. A way I like to add flavor to them without adding a lot of extra calories.
DanEidenJul 30, 20191 minThermogenic foods for fat lossThe thermogenic effect of food is the amount of calories you burn when you break down and digest food. This is important for fat loss.
DanEidenJul 25, 20192 minNutritional guidance = A necessary part of any trainer and coaches jobFor years I have provided a nutrition guide that I wrote for all my clients to help them in fitness endeavors.
DanEidenJul 10, 20191 minFood = best supplement of allFrom the "Father of Medicine" Hippocrates. "let food be thy medicine and medicine be thy food". Food itself is the best supplement of all
DanEidenJul 9, 20191 minJuicing with greensThis is my favorite version of the mean green shake. It tastes great and is a great way to get some green vegetables in your diet.
