DanEidenMay 51 minMy client MaryKay, achieving her best body at 55!My client MaryKay. She has achieved her best body at 55 years old and proves age is just a number.
DanEidenDec 12, 20191 min5 Key Practices For Long Term Fat Loss5 Key Practices For Long Term Fat Loss
DanEidenJul 21, 20191 minMy client Scott's great fat loss & muscle gain progressMy client Scott has made tremendous progress in just 7 1/2 weeks. I can't wait to see his continued progress in the coming months!
DanEidenJul 3, 20191 minDan's Before & After picsI have not only been able to transform my own body but I have helped countless others do the same.
DanEidenJul 3, 20192 minWeight loss doesn't = Fat lossIf you use the scale as a way to measure your fat loss progress you will not achieve maximum fat loss. Weight loss doesn't = fat loss
DanEidenJul 2, 20192 minDan Eiden's own fat loss body transformation (2011)My own fat loss transformation from 2011. Hopefully these pics can inspire others in their fat loss and body transformation goals.
DanEidenJul 2, 20192 minTop 10 Exercise Rules For Fat LossEiden’s Fitness & Sports Performance Training Top 10 Exercise Rules For Fat Loss by Dan Eiden 1) Do weight/strength training as your primary form of exercise...
DanEidenJul 1, 20192 minBiggest loser contestants weight & fat regainThis study is from a few years ago but it’s one of the few studies on long term weight loss. This isn’t to provoke a discussion or debate on the show the Big...
DanEidenOct 15, 20186 minTraining BenefitsWhen putting together a program for a particular athlete a lot of thought and preparation must be put in to it. Training variables such as the sport an athl...
